WIN!

12 WEEK ULTIMATE PROGRAMME

WIN! 12 WEEK ULTIMATE PROGRAMME

PERFORMANCE COACHING

Built for GAA Athletes

WE HELP GAA ATHLETES BECOME STRONGER, FASTER & MORE ROBUST FOR THE DEMANDS OF GAELIC, CAMOGIE & HURLING

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ABOUT ULTIMATE GAA PERFORMANCE

Ultimate GAA Performance was founded by Aaron McAulfield with one goal: unlocking GAA athletes' potential through quality, effective coaching for GAA athletes. Based in Belfast, we operate from our high-spec training facility in Hannahstown, offering strength coaching, nutrition and fitness for GAA as well as remote programmes for those further afield.

We've worked with hundreds of athletes, helping them reach the top of their game. Get in touch to see how we can help you.

A young man with blond hair and a beard lifting a barbell in a gym, wearing a yellow shirt and black shorts. GAA strength and conditioning Lifestyle and Performance. Ultimate GAA.

INDIVIDUALISED PERFORMANCE COACHING

tailored to your goals, playing schedule and performance needs.

A male GAA athlete running on a pitch during athlete testing, wearing a black vest, blue hoodie, black shorts, white socks, white shoes, and a black beanie, with a fence and goalpost in the background.

ATHLETE ASSESSMENT & TESTING

to drive your individual programme design

Coach Aaron in a black hoodie and grey shorts is coaching a person doing prehab work in the gym. The coach is crouching next to the person, holding onto his leg, with a purple squat rack visible behind them.

RETURN TO PLAY PROGRAMMES

support following injury or a rehab process

Athlete testing running on a GAA pitch during daytime with a fence and industrial buildings in the background.

STRENGTH, SPEED & CONDITIONING BUILT AROUND GAA DEMANDS

Build around the demands of GAA and your schedule

Young woman with a ponytail with a hurl, with trees and a cloudy sky in the background.

YOUTH, SENIOR & ADULT ATHLETE PROGRAMMES

From developing youth athletes to senior club and county players

WHAT WE DO

•⁠ ⁠Individualised performance coaching in a small-group setting

•⁠ ⁠Individual athlete assessment and testing leading the individualised programme design

•⁠ ⁠Strength, speed and conditioning built around GAA demands

•⁠ ⁠Return-to-play support following injury or a rehab process

•⁠ ⁠Youth, senior and adult athlete programmes

•⁠ ⁠Hands-on coaching and individual programming

WHY TRAIN WITH US‍ ‍

We offer hands-on coaching, combined with completely tailored training programmes, to ensure you're training for exactly what your sport demands. Our coach-to-athlete model and proven programming deliver results both off and on the pitch. Many athletes join us feeling something was missing from their training, and go on to exceed their performance expectations, from local club level to those currently playing, or developing, at county level.

OUR ATHLETES

Programmes Don’t Change Athletes. Coaching Does.

— ULTIMATE GAA PERFORMANCE